It’s been almost four months since I last pounded the payments around Helensville, a bit longer since I did it pain free. I didn’t realise back then just how badly my knee – or my career – was screwed.

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It’s been almost four months since I last pounded the payments around Helensville, a bit longer since I did it pain free. I didn’t realise back then just how badly my knee – or my career – was screwed.